Weekend Plans? Check!

In need of plans this Saturday? Can’t figure out what to do in this beautiful Chicago weather? We’ve got you! These Wingz? will be at the Chicago Vegan Food & Drink Festival, presented by ecorazzi.com, this Saturday, June 10th.

Vegan Documentaries to Inspire You to Make the Change

If you are in need of a little reminder as to why being vegan is so helpful or a push over to making the change all together, check out these documentaries. They won’t disappoint. If we had to choose a handful of the good ones, they’d make the cut.

The Budgeting Flexitarian

What’s the first thing you thought about when you converted to a flexitarian diet? A vegan diet? Strictly vegetarian? Was it spending money at the grocery store, losing time, having to cook, or lacking the proper resources?

Sick of Salad?

Does being a vegetarian or vegan ever make you feel left out?

Smart “Flexitarian-isms” to Live By

Being a Flexitarian can be difficult. Many often find themselves torn between their choices. Fret no more, we can help! Click the link below to find out how!

Health Foods Shopping 101

Get those grocery lists out! These Wingz? is giving out healthy shopping tips and dishing out where we stop to shop and fill our kitchen with healthy and affordable foods!

5 Complete Non-Meat Proteins for the Average Flexitarian

Many dieters who are new to the flexitarian lifestyle often find themselves in a crunch when searching for protein. It’s an urban myth within the cooking community that meats such as chicken and fish are the foods with the highest protein content. If you are a new or even a long-time flextitarian, try out this list of our favorite non-meat protein sources that will add to your diet and of course be a great side dish to go with your order of These Wingz?.